The training takes place in Finnish and,if necessary, in English.
Breath training is a growth process aimed at self-awareness and well-being. You can do the training only for your own well-being or to become a qualified professional. There is a week that really opens up the body, relaxes and changes lives.
You can only participate in this third week if you have previously attended the first or second week!
The new training begins on January 11, 2021 in Elontuli.
Most of us can breathe deeply after we’ve been born. It is natural. The whole body of a baby is breathing. Even many kids still breathe naturally, but the more we grow the more superficial breathing gets. Traumatic experiences we can’t deal with are stored in our body as tension, making our living space smaller. We lose the ability to be spontaneous and breathe naturally. Deep breathing is a key back to natural breathing. When we start to breathe deeply, many things such as memories, fears and feelings arise from our unconscious.In order to move forward we should dive into the old situations on emotional level and face them again. This opens up the possibility for healing. Human being is like an onion: with breathing we go deeper layer by layer.
We often try to solve our problems by breathing less. Superficial breathing protects us from difficult emotions. At the same time also the scale of positive feelings becomes smaller. We breathe less and live less. A person who breathes deep, lives life to the fullest. A naturally breathing person can’t be depressed, because the whole scale of emotions is available. Everything in the person is in a state of flow.
In breathing groups we laugh a lot despite going through painful experiences. Everything connected to the human psyche is absurd and even funny. Natural breathing brings joy, space and freedom into life.
The art and science of inner transformation by energy oriented body- and breath therapy is essential part of professional therapy today! A deep understanding of breath for healing, well being, loving relationships and spiritual awakening is of great importance. Knowing the breath you know the secret of life! From native wisdom to spiritual practice breath is recognized as the great force in existence.In many languages the word for breathing is synonymous with life itself.
Week 3: THE JOURNEY TO LIFE – THE CONTACT OF DEATH IN LIFE
This week, we’re exploring being on the edge of life. We start with prenatal time and fertilization. From there we continue our journey to the other extreme to the gate of death. We learn to open up to the mystery of life and the potential gift that death can bring to our lives. Nothing can make clearer the importance of experiencing love, compassion, and awareness in our lives than the fact that we are not here forever.
The skill of death is the ability to let go and live in the present moment as if it were our last moment. With this understanding, we are free to live to the fullest – free to breathe deeply. We know what is important and what is not. When we allow the awareness of mortality to guide us through life, it guides us toward who we really are and what is immortal in us.
GROUP LEADERS Pragita and Sudeva
Course starts at 18.00 on Sunday and ends at 18.00 on Sunday.
PRICE AND BOOKING
Check the registration instructions at the registration page.
Price for the course is 1150€. Assistant or Internship is 900€. You can also pay the course in two parts, first part is 300€. Price includes accommodation and food. Early bird 980e if you pay before 15.9.2021. Internship and assistant early bird 800e.
If you are interested, feel free to contact us! We will be happy to provide more information about the training.
A warm welcome to join !! Additional information: Pragita +35850 5575563 and Sudeva +35850 5834473, firstname.lastname@example.org