Deep Breathing Weekend
with Breath Training Team
6.-8.1.2023

This weekend is suitable for everyone, come and begin your new year and a new you with us!
We have been asked many times for a WEEKEND of DEEP BREATHING and here it is, with a wonderful team of trainers and trainees! We are offering an EARLY BIRD price until 15.12.2022, what a great Christmas gift for yourself or a loved one!
This is a time to release the old from your life and make room for all that is new.
Our program includes deep breathing to open the body, active meditations, revitalizing encounters with others and deeply melting touch. We invite you to ground into your body and to find a presence and strength within yourself. The sauna and ice swimming experience will help to release the old baggage you may be carrying!
Tantra for Couples Part 5
13.–15.1.2023
The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our coupletantra courses (1-5) are designed to be conducted in numerical order, ie you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce … or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Tantra for Couples Part 2
20.-22.1.2023

With Couple tantra 2, we deepen our understanding of the body’s energy centers, the Chakras, and the tantric energy cycle. This weekend is a whole new adventure for your body and partner.
This course we only accept couples.
Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantra course has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness. We create a supportive atmosphere where each couple can focus on deepening their relationship. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners.
Family Constellation Training Part 3 with Dwari 23.–31.1.2023
POSTPONED! NEW DATES WILL BE INFORMED LATER.
This part is for those who have already done parts 1 and 2.
Family constellation is an effective and powerful way to recognize entanglement in the original and current family. Most often, unexpected solution oriented interventions bring relaxation and understanding to deeply rooted problematic situations. This allows love to flow again between family members and people who are important to us in our present lives.
Working with the energy field of the family we begin to recognize many traumatic experiences. Therefore it is extremely helpful to know how to deal with trauma and to be able to support the person to confront and discharge the affects that the trauma and shock have on their body and nervous system.
The Family Constellation and Trauma Work Training is led by top international educators Dwari and Svagito. This third 8 days is a section led by Dwari. Dwari has worked as a therapist for over 30 years. Her special areas are e.g. family constellation, deep breathing, trauma, primary, tantra and energy work. After meeting Osho in 1977, he combined meditation with her work. She works as an educator in international Breath Therapist Training in Italy and works at international therapy institutes around the world. Her work with people focuses on inner change and holistic healing.

Biodynamic Craniosacral Therapist Training Part 5
7.-18.2.2023

This is part 5 and training is in progress, no new participants will be admitted during the training.
Biodynamic craniosacral is a holistic and gentle method. It is based on the understanding that the same force and wisdom which has created our perfect bodies organizes, fixes and takes care of our body through our entire lives. Biodynamic craniosacral treatment supports and strenghtens this inner force. It gives support to balance on physical, emotional, psychological and spiritual levels. It helps the system to return into the natural, original state of balance.
The therapist focuses to remain in a state of neutrality. The therapist does not act from the outside but rather listens and supports the systems own process of re-organization.
Tantra for Couples Part 1
24.-26.2.2023

This course is held in Finnish, but translates into English if needed.
The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our coupletantra courses (1-5) are designed to be conducted in numerical order, ie you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.
Enneagram with Svarup 3.-5.3.2023
POSTPONED to August!

The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. It is an ancient method that describes the 9 stages (points) of any cycle in life (action, relationship, creativity, work…), and how and on which point our energy can get stuck (fixated), preventing us to complete that cycle and move on towards the new.
In this group, we will explore each one of those points in the light of Essence work. This work is based on learning how to experience the subtle essential qualities of life, like Love, Flow, Peace, Courage, Trust, Truth, etc.
Through the Enneagram understanding, early life experiences are the main reason for our energy being unable to move on and experience the rainbow of possibilities that life has to offer.
As small children, we felt that in our surrounding, one or the other of the main essential qualities (like for instance truth, justice, peace, bonding, etc.) was missing. Just because we couldn’t feel that quality in the atmosphere that surrounded us, we became blind to the fact that on a larger essential level, that quality was always there.
Out of that feeling of deficiency, we started developing a personality that is, still today, striving to bring that missing quality back in life, in our work and in our relationships. This compensating effort creates tremendous stress in our lives.
Primal – Childhood Deconditioning with Svarup
6.-13.3.2023
In the primal group, you get the opportunity to travel back in time. You will get to explore what painful situations in your past affect the way you live and love today. It will also bring you back to the many positive and inspiring moments you have lived alone and with others. You get new kinds of resources in your life when you can remember with all your senses situations where you felt loved, seen, heard, and supported. You will learn how you can bring these resources into your past, allowing healing to take place also in your current life situation. Your system will relax and the future will open up in a new way.
We think we should look outward at something else that what we really are. Inside us still lives a child who was born full of natural gifts, bursting with delicacy and a sense of connection to existence and people. In the past, when the child has not felt supported with his or her true nature and has therefore learned to give it up and cover it up. This child is alive within us and hopes we will be honest with ourselves and others. When we welcome this child back into our adulthood, change can take place: anger becomes compassion and fear becomes trust. The deep and intense journey of exploration moves back in time, touching on previous problems in life, such as birth, pregnancy, and fertilization. It provides more different tools to understand and release the most unconscious layers of our personality.

Tantra for Couples Part 4
16./17.–19.3.2023

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our coupletantra courses (1-5) are designed to be conducted in numerical order, ie you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce … or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.
Tantra for Couples Part 1
31.3.–2.4.2023
This course is held in Finnish, but translate into English if needed.
The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Osho Diamond Breath Therapist Training begins:
Breathing into Life!
3.-10.4.2023

The Osho Diamond Breath Therapist training is a journey of growth towards self-discovery and wellbeing. You can join the training for a personal wellbeing purposes, or with a professional goal of becoming a qualified Breath Therapist in mind. You do not need any previous experience of power breathing. You learn to work with breath and bio-energy of the body. You get to know the therapeutic method for stress release, emotional awareness and inner transformation. This training is a powerful and life changing experience which will open and relax your body and mind!
Week 1: BREATHING INTO LIFE
During this first week we will be working on grounding the body. We will be opening the body through the powerful Connected Deep Breathing Technique, Body Therapy, Bioenergetic Exercises and Active Meditations. We will be releasing the body from stress and tensions. You will become aware of your breathing, its rhythm and variability. You will also become familiar with the four breathing centres within your body.
Tantra Facilitator Training in Latvia
Part 2: Befriending our energy centers
12.-16.4.2023
This group is open for new participants!
“Tantra is a scientific approach. Tantra is alchemy. It can transform your centers; it can transform the other´s centers; it can create a rhythm and harmony between you and your beloved. That is the beauty of Tantra. It is like bringing electricity into your house” OSHO
In second module we will:
- open and explore our chakras through breathing
- learn to communicate from our different energy centers
- open our chakras through sounds and movement
- learn different kind of active chakra –meditations
- learn to mirror your body and our energy centers with our friends
- learn a way to open and heal our energy centers to became more whole again

Spring Refreshening Deep Breathing Weekend
5.-7.5.2023

Welcome to enjoy the wake-up of spring nature and to move on towards summer with a cleansed and relaxed mind and body!
Our program includes deep breathing to open the body, active meditations, revitalizing encounters with others and deeply melting touch. We invite you to ground into your body and to find a presence and strength within yourself. The sauna and the fresh lake experience will help to release the old baggage you may be carrying! The delicious food of Elontuli supports the spring cleaning of the body and mind as well.
If you are a newcomer, this weekend offers you a chance to experience deep breathing and what it has to offer. You may also want to see if this weekend awakens in you an interest to try a whole breath week in the future. If you are familiar with deep breathing, this weekend invites you to find more open, enjoyable and relaxed body. Deep breathing method offers a chance to come even closer to your authentic self. Deep breathing increases a flowing freedom within your body and your whole life. The whole program will be translated into English for those who need it.
Body Types Part 2 with Dwari
8.-15.5.2023
This group is available for those has done the Body Types Part 1.
Training in self-discovery as well as a learning process for people working with people.
An exploration of relating patterns of the different body types to find creative solutions for the conflicts in life relating
Who with whom and how … that is the big question in relating.
It is a great advantage to understand our own body type and its relating traps we sometimes fall into so easily and unconsciously.
Once you know your body type and personality fixation many of the relating conflicts appear in a totally different light.
Rooted in the understanding of our own functioning we can develop a good sense of self humour, find creative solutions and have compassion for the traps of others.

Biodynamic Craniosacral Advanced Course:
The Heart and the Midline
24.-28.5.2023

This course is open to anybody who has completed the foundation craniosacral resonance trainings or an equivalent biodynamic craniosacral training.
In this 4-day course we will explore the importance of the heart with its qualities of empathy, compassion and loving kindness as the inspiration for our social engagement.
We are heart-centered beings. One of our basic longing as human beings is to seek meaningful heart connections with other human beings.
The heart has its own energy field with an organizing midline at its core. When this midline is synchronized and aligned to the central midline a sense of flow and harmony is naturally experienced. We experience a sense of being home. We are in the right place within ourselves and with our surrounding. But challenging situations, especially in our early childhood, may create the conditions where our heart field is not in synchronicity and alignment with the central midline anymore. We experience then a sense of discontent and disharmony that may ultimately affect the physical body and our connection to others.
Tantra for Couples Part 1
9-11.6.2023
The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

The Initiation Journey – Men’s Integration Immersion
with Aaron Kleinerman and Miiska Van Renterghem
11.-17.6.2023

A Call to MEN! Head, Heart & Balls!
One of the things most missing on the planet is healthy, initiated men who know how to stand together and help birth a civilization where the masculine and feminine energies are fully honored, integrated and celebrated. Our future depends upon it.
Like all transformations, it begins as an inside job – offering ourselves to the evolutionary fires of initiation so that we become what we seek to bring into the world. This is the sacred journey of the modern spiritual warrior.
If you are a man who has already gone deep into masculine archetype work, this goes deeper. This looks at the core underlying issues that lay at our base. The issues that we as men disconnect from and create trouble and issues in our business, personal and relationship life.
This is an initiation journey that shifts your entire world. Come with an open mind.
Come with a deeply loving heart ready to immerse as a community of brothers.

Tending the fire –
with Camilla Steen Larsen & Michael Molin-Skelton
22.-25.6.2023
“Nothing compares to the sensation of being alive in the company of others. It is God breathing on the embers of our soul”.
– Mark Nepo
The fire that blazes in the center of the heart is fed with the risk and commitment of living our truth, shaking and waking us from our deepest slumber. To answer life’s calling is the truest act of beauty; the presence that sparks us to be the self that burns with our brightest expression. Let’s gather around the hearth of the mid-summer glow to witness the vulnerability of our naked souls and grow our capacity to widely root in the world.
Using Soul Motion as the ground for our explorations, we will play and pray with movement, silence, written word, and ritual to create an environment where we can expand the passion of our humanness and expose the creativity being birthed through our dance, stories and prayers.

Primal Painting – Joy of Creativity with Svagito and Kantu
12.-15.7.2023

Many people have a strong longing to be more creative, but often cannot find an authentic way to give space to this longing in their lives. All children are born creative and at a certain point lose the connection to their original creative expression. In this course we will remove old blocks we have built up since childhood to be more playful, adventurous and spontaneous in our way of expressing ourselves.
We build on Meera’s (https://www.meera-art-foundation.com) way of painting, dancing, playing with colours and combining art and therapy to overcome any inhibition in ourselves in expressing our original joy and innocence, which is everyone’s birth right. We use painting and creativity as a path towards inner transformation and as a mirror see our true face. When our inner mirror is clean, our creative expression has an authentic beauty and originality.

Ashtanga Yoga Retreat 24.-30.7.2023 with Anna Rossow


Welcome to the Ashtanga yoga retreat 24.-30.7.2023!
Teacher ANNA Rossow (Germany).
Link to Annas Website: https://annarossow-yoga.com
We start the mornings with a small meditation and pranayama (breathing practice).
After this we focus on a asanapractice in a Mysorestyle class. In a Mysoreclass each participant is able to get individual guidance and support, whether being a beginner or an advanced practitioner.
In the afternoons we have a „playground“-class with each day a various topic, for example „Nervous system and Yoga“ „Shouldergirdel and healthy movement patterns“ and „Pelvic girdel and the energy locks (Bandhas)“ The afternoon classes are also open to any questions and wishes on the students side.
Most of the participants will come from Germany, so the languages used will be german, english and as needed finish.
Enneagram with Svarup
4.-6.8.2023

The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. It is an ancient method that describes the 9 stages (points) of any cycle in life (action, relationship, creativity, work…), and how and on which point our energy can get stuck (fixated), preventing us to complete that cycle and move on towards the new.
In this group, we will explore each one of those points in the light of Essence work. This work is based on learning how to experience the subtle essential qualities of life, like Love, Flow, Peace, Courage, Trust, Truth, etc.
Through the Enneagram understanding, early life experiences are the main reason for our energy being unable to move on and experience the rainbow of possibilities that life has to offer.
As small children, we felt that in our surrounding, one or the other of the main essential qualities (like for instance truth, justice, peace, bonding, etc.) was missing. Just because we couldn’t feel that quality in the atmosphere that surrounded us, we became blind to the fact that on a larger essential level, that quality was always there.
Out of that feeling of deficiency, we started developing a personality that is, still today, striving to bring that missing quality back in life, in our work and in our relationships. This compensating effort creates tremendous stress in our lives.
Tantra – Sexual Deconditioning with Svarup
7.-14.8.2023
When we entered adolescence, all what we were taught before about relating, love intimacy and sexuality comes to the surface. And whatever choice we make, to act it out, and hurt and abuse ourselves, or to act it in, and to alienate ourselves from ourselves and others, for most of us this time is a time of deep turmoil.
To heal and transform these feelings, to find back the totality of our sensuousness and sexuality, we need to start again from where we lost touch with it. In a loving and meditative surrounding, we need to go consciously through a process of rediscovery: to learn to honor our body as the living temple of our being, to find back the pleasure of physical contact and exchange of energy with others, and to rejoice in the relaxation of playing with sexual energy without a goal.
Tantra teaches you to undo all these things.
Tantra teaches to return to the natural inside. To return to the natural inside, to start listening to your body and senses. To open up to the natural state of sensuality that flows inside of us, and to give way to its expression in whatever feels good or right to you.
In general, only those who have been part of a Primal group can take part in this course. What is special now is that we are opening the course to all participants. If you have not attended Primal, or done any deep breathing work with us, please contact us before confirming your attendance.

Tantra for Couples part 1
18.-20.8.2023

This course is held in Finnish, but translate into English if needed.
The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.
Tantra Facilitator Training in Latvia
Part 3: Tantric massage 22.-26.8.2023
“In our isolation and self-protection, we have lost contact with one of our most essential needs, the need for touch. Touch is a way of becoming intimate with others, it allows us to give and receive love, and it’s essential for our emotional, psychological and physical health.” OSHO
In third module we will:
- learn the art of touching
- explore the “wheel of consent”
- learn the ways of communication around touch and massage
- explore different ways of tantric massage
- learn the way of massaging with your whole body
- learn self healing through touch and different ways to massage your own body
- explore energetic ways of touching and healing

Deep Breathing Weekend: Harvesting time – abundance and release
with Breath Training Team 25.-27.8.2023!

Our program includes deep breathing to open the body, active meditations, revitalizing encounters with others and deeply melting touch. The fire and water! – Flame and relaxation!
With the theme of the August harvest, we explore abundance and the pleasure it creates in the body. We can be exactly all that we already are, while feeling our own potential. We get deeper into ourselves and open up to letting go the unnecessary. We find in our bodies the qualities of the elements, the burning power of fire and the relaxing nurturing of water. It is a moment to enjoy the warmth and abundance of late summer, while feeling the twilight already approaching, allowing us to take charge and rest. The refreshing Lake Puujärvi and the lakeside sauna are available to support the weekend’s program.
Come and land into your own body, find presence and your own power.
The Deep Breathing Weekend is an opportunity to explore deep breathing, and is suitable both for new and experienced breathers. The program will be translated into English if necessary.
Trauma and Family Constellation week
with Dwari 28.8.-4.9.2023
The Family Constellation and Trauma Work Training is led by top international trainers Dwari and Svagito. This third week of training is led by Dwari. You can participate in this week, open to all, as a self-discovery process or for professional reasons. The training is on the one hand a deep personal journey and on the other hand it imparts the basic theoretical and practical principles of family constellation work. It also provides trauma work with practical tools that can be used in everyday life and counselling work.
Familytauma
As we work in constellations with family energy fields we begin to identify many of the traumatic experiences experienced by all family members. During this week we will learn how to process traumatic events. We will learn how to support the one who is doing the constellation and how to face and release the effects of trauma on the body and nervous system.
Trauma Release Work
We all need loving, nurturing and sexually satisfying relationships. Usually intimate relationships bring up a lot of unresolved traumatic memories in the body. Family constellation therapy is an effective and powerful way to identify and untangle entanglements in the original and current family. Read more…

Osho Diamond Breath Therapist Training begins:
Breathing into Life! 10.-17.9.2023

The Osho Diamond Breath Therapist training is a journey of growth towards self-discovery and wellbeing. You can join the training for a personal wellbeing purposes, or with a professional goal of becoming a qualified Breath Therapist in mind. You do not need any previous experience of power breathing. You learn to work with breath and bio-energy of the body. You get to know the therapeutic method for stress release, emotional awareness and inner transformation. This training is a powerful and life changing experience which will open and relax your body and mind!
During this first week we will be working on grounding the body. We will be opening the body through the powerful Connected Deep Breathing Technique, Body Therapy, Bioenergetic Exercises and Active Meditations. We will be releasing the body from stress and tensions. You will become aware of your breathing, its rhythm and variability. You will also become familiar with the four breathing centres within your body.
Biodynamic Craniosacral Advanced:
The chakras and the tide – an energy dance
20.-24.9.2023
In this 4-day course we will explore the inter-relatedness of the different expressions of the tide and the connection to the chakra system.
At conception the long tide generates in and around the fertilized egg an organizing energy field called the matrix that carries all the information needed to generate and maintain the human body. It surrounds us throughout our life and plays a vital role in any healing process.
The chakra system is an integral part of this organizing field.
So during this course:
– We will deepen our understanding of the biodynamic principles guiding our session work.
– We will clarify some of the concepts around health and the vital forces
– We will explore the chakra system and its different related topics
– We will include the chakras and their related issues in our craniosacral resonance practice.
This course is open to anybody who has completed the foundation craniosacral resonance trainings or an equivalent biodynamic craniosacral training.

Tantra for Couples Part 2
29.9-1.10.2023

With Couple tantra 2, we deepen our understanding of the body’s energy centers, the Chakras, and the tantric energy cycle. This weekend is a whole new adventure for your body and partner.
This course we only accept couples.
Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantra course has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness. We create a supportive atmosphere where each couple can focus on deepening their relationship. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies.
Tantra for Couples Part 5
6-8.10.2023
he Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our coupletantra courses (1-5) are designed to be conducted in numerical order, ie you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce … or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Deep rest meditation retreat 12.-18.10.2023
with Jaya Ashmore

We are happy to offer a deep rest meditation retreat in Finland with Jaya Ashmore teaching!
Jaya has led meditation retreats since 1999 to encourage people from around the world to live an awakened life. She draws on her decades of experience in Theravada, Zen, and Tibetan Buddhism, as well as in non-dual Advaita, yoga, deep ecology, and modern somatic disciplines. Other influences on her teaching are her youth in a Christian family, long-time connection with her spiritual teachers in India, and twenty years of practicing Permaculture and Jin Shin Jyutsu, a harmonizing art from Japan. She lived much of her adult life in India, and now lives in Catalonia.
Jaya’s focus on discovering right effort and liberating insight has led her to encourage meditation through deep rest. Just as literal rest allows the body and mind to renew themselves, so deep rest also drops us into direct and non-conceptual awareness. This contact with aliveness feeds a natural opening to deep meditation, where old habit-energies are resolved without the drama that occurs when we are forcing things. Life beyond ideas leaves room for spacious joy and powerful shifts that make a real difference in our lives.
Jaya gives detailed meditation instructions in mindfulness, lovingkindness, and other techniques, but she emphasizes that each person can feel their way along on a uniquely unfolding path.
The retreat is appropriate for people at all experience levels or with no meditation experience.
Osho Diamond Breath Therapist Training 3rd Week:
Journey to the Extremes of Life – The Touch of Death to Life
30.10.-6.11.2023

You can participate the third week if you have already completed the first or second week of the Breath Training.
Journey into the ends of life – Death is touching life
During the third week of training we will be exploring both ends of life, starting with the time before birth and conception. From there we will be taking a journey to the other end of life, the gates of Death.
Dance of conception is the beginning of life. On a cellular level it provides the first imprints to our body and our life. From the very beginning, our parents relationship, their relationship to their own sexuality and the fact of having a child, leave an early unconscious mark that affects who we are in the present. It has an effect on how and whether we dare to breath in life and be who we really are.
We will be taking a journey to the time of conception and get a feeling of the imprint it has given to our life. We will get in touch with the free energy which is the origin of our life.
Tantra for Couples Part 3
10.-12.11.2023
The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Tantra for Couples Part 1
17.-19.11.2023

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.
Tantra Facilitator Training in Latvia
Part 1: Basics of tantra 22.-26.11.2023
“Tantra trusts in your body. Tantra trusts in in your senses. Tantra trusts in your energy.
Tantra does not deny anything. Tantra trusts in you – TOTALLY.
Tantra does not deny anything but transforms everything,” OSHO
Tantra was born in the East and like yoga, it has been a path to enlightenment. Yoga is a path of physical exercise, way of a warrior, a more masculine path. Tantra has a more feminine approach. It is the path of acceptance and surrender.
Tantra is not a religion or a philosophy. It offers us different kinds of methods and exercises through which we can enhance our self-knowledge. Tantra helps us to find deep physical, emotional and spiritual contentment in our lives.
The basic understanding of tantra is that through accepting our own reality we can grow. Tantra says yes to life as it is. We don’t have to fight; instead we can relax with who we really are now and start our journey from there. Tantra teaches us to love and listen to our own bodies. It helps us to enjoy ourselves and our own energy.

Osho Diamond Breath Therapist Training 2nd Week
“Born in Love” with Dwari
4.-11.12.2023
With the first breath, the child comes into life and is separated from the mother‘s body. The familiar and nourishing home of the womb is destroyed and the child is thrown into an unknown world that does not understand how to welcome it. A child being born moves through a trauma and experiences two basic fears: the fear of life and the fear of death.
This trauma creates unconscious behavior patters, which keep us contracted, mistrusting and afraid of all kind of unknown situations later in life. Most deeply it affects our behavior in relationship where we long and try to merge with the other. In this we easily end in destructive dependency and painful desperation because we do not know how to melt and separate in a healthy way, connected with our real needs and our inner center.
This group works with the issues of separation and fear, releasing the negative enmeshment with the mother out of the body memory and bringing a new understanding and an experience of ones own life-force independent from the other.

Tantra for Couples Part 1
15.-17.12.2023

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.
Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.
For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.