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Tantra For Couples Part 1

19.-21.1.2024

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a couple tantra course may be high but so far everyone has left the course with real satisfaction.

Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Read more…

Tantra For Couples Part 1

26.-28.1.2024

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a couple tantra course may be high but so far everyone has left the course with real satisfaction.

Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Read more…

Biodynamic Craniosacral Advanced:

Birth — a transition to this moment

31.1.-4.2.2023

This advanced course on birth dynamics is for people who have completed the full Craniosacral Resonance training or an equivalent biodynamic craniosacral training and wish to expand their understanding of the process of birth and its impact our daily life.

We will look at possible issues and challenges around the birth process and learn to recognize these patterns in children and adults as they affect one’s well-being often in a subtle and hidden way.

We will explore the impact of the birth sequence as a result of a natural birth or the different forms of assisted birth on the way we move through life.

We will learn to support a resolution of these issues as they may arise during session work through the unfolding of the inherent treatment plan.

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Tantra for Couples Part 3

9.-11.2.2024

This course is held in Finnish, but translate into English if needed.

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.

Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Read more…

Tantra For Couples Part 1

23.-25.2.2024

This course is held in Finnish, but translate into English if needed.

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a couple tantra course may be high but so far everyone has left the course with real satisfaction.

Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Read more…

Primal – Childhood Deconditioning with Svarup

26.2.-4.3.2024

This Primal course allows you to travel back in time to explore what painful situations in your past still affect the way you live and love today. It also brings you back to the many positive and inspirational moments that you have already lived, alone and with others. When you can recall with all your senses the situations in which you felt loved, seen, heard and supported, these imprints become alive again. They become resources. You will learn how to bring these resources to the past and transform it, and to allow the healing to happen also in your present life. An alchemy will happen. Your system will relax, and a new future will open

The split we carry, between what we feel inside and what we think we should be on the outside, needs healing. Inside us still lives a child, which was born full of natural gifts, overflowing with sensitivity and connectedness with existence and people. In the past, this child has not felt supported in its true nature, and has learnt to renounce its longings. This child is still alive inside us, asking us to be true to ourselves and others. When we welcome this child back into our adult life, a transformation can happen: anger becomes compassion, fear becomes trust.

Childhood deconditioning

This deep and intense exploration is moving further back in time, reconnecting with earlier life issues, such as birth, pregnancy and conception. It offers more and different tools to understand and release the most unconscious layers of our personality.

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Tantra Facilitator Training in Latvia Part 2 Befriending our energy centers

13.-17.3.2024

Tantra trusts in your body. Tantra trusts in in your senses. Tantra trusts in your energy. Tantra does not deny anything. Tantra trusts in you – TOTALLY. Tantra does not deny anything but transforms everything,” OSHO

Tantra was born in the East and like yoga, it has been a path to enlightenment. Yoga is a path of physical exercise, way of a warrior, a more masculine path. Tantra has a more feminine approach. It is the path of acceptance and surrender.

Tantra is not a religion or a philosophy. It offers us different kinds of methods and exercises through which we can enhance our self-knowledge. Tantra helps us to find deep physical, emotional and spiritual contentment in our lives.

The basic understanding of tantra is that through accepting our own reality we can grow. Tantra says yes to life as it is. We don’t have to fight; instead we can relax with who we really are now and start our journey from there. Tantra teaches us to love and listen to our own bodies. It helps us to enjoy ourselves and our own energy.

Read more…

Tantra for Couples Part 1

22.-24.3.2024

This course is held in Finnish, but translate into English if needed.

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a couple tantra course may be high but so far everyone has left the course with real satisfaction.

Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Read more…

Breath Therapist Training begins:

Breathing into Life!

25.3.-1.4.2024

The Osho Diamond Breath Therapist training is a journey of growth towards self-discovery and wellbeing. You can join the training for a personal wellbeing purposes, or with a professional goal of becoming a qualified Breath Therapist in mind. You do not need any previous experience of power breathing. You learn to work with breath and bio-energy of the body. You get to know the therapeutic method for stress release, emotional awareness and inner transformation. This training is a powerful and life changing experience which will open and relax your body and mind!

During this first week we will be working on grounding the body. We will be opening the body through the powerful Connected Deep Breathing Technique, Body Therapy, Bioenergetic Exercises and Active Meditations. We will be releasing the body from stress and tensions. You will become aware of your breathing, its rhythm and variability. You will also become familiar with the four breathing centres within your body.

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Tantra for Couples Part 2

5.-7.4.2024

This course is in Finnish, but translated in English if needed.

With Couple tantra 2, we deepen our understanding of the body’s energy centers, the Chakras, and the tantric energy cycle. This weekend is a whole new adventure for your body and partner.

This course we only accept couples.

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantra course has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness.  We create a supportive atmosphere where each couple can focus on deepening their relationship. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. 

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Tantra for Couples Part 1

3.-5.5.2024

This course is held in Finnish, but translate into English if needed.

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a couple tantra course may be high but so far everyone has left the course with real satisfaction.

Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce… or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Read more…

Tantra for Couples Part 3

24.-26.5.2024

This course is held in Finnish, but translate into English if needed.

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a couple tantra course may be high but so far everyone has left the course with real satisfaction.

Our couple tantra courses (1-5) are designed to be conducted in numerical order, you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

May is a great time in Elontuli as nature comes back to life again. The possibility of a morning sauna is special! This weekend is again a completely new kind of adventure. During the weekend we will dive into the world of tantric massage.

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Rebirthing Breathwork retreat with Eleanor Mann

24.-30.6.2024

This retreat is conducted in English

6 days of gentle parasympathetic Rebirthing Breathwork Mastery at Elontuli Centre, Helsinki, Finland.

This 6 day-long retreat is an opportunity to deeply rewire and unwind the stored stress, explore your breath, and step more profoundly into self-connection and vitality. Through this transformative experience you can consciously use the power of your breath to release accumulated stress in the body at the cellular level, dissolve subconscious patterns, create new connections, explore your own breath and step more deeply into self-connection and vitality.

Participants get a very individualized and supported experience. The space is held by five breathwork facilitators creating safety that allows you to dive deep into your own subconscious and dismantle the limiting models, beliefs, feelings, experiences and memories that are not allowing you to manifest your intentions in life.

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Tantra Facilitator Training in Elontuli Part 3

Tantric massage

17.-21.7.2024 (for the first year participants)

16.-22.7.2024 (for the second or third year participants)

This third week of training is open to newcomers who participated in the Tantra for Singles weekend 31.5.-2.6.2024. You can also ask to participate if you have previous experience of deep breathing weeks or tantra with us.

Tantra trusts in your body. Tantra trusts in in your senses. Tantra trusts in your energy.
Tantra does not deny anything. Tantra trusts in you – TOTALLY.
Tantra does not deny anything but transforms everything,” OSHO

Tantra was born in the East and like yoga, it has been a path to enlightenment. Yoga is a path of physical exercise, way of a warrior, a more masculine path. Tantra has a more feminine approach. It is the path of acceptance and surrender.

Tantra is not a religion or a philosophy. It offers us different kinds of methods and exercises through which we can enhance our self-knowledge. Tantra helps us to find deep physical, emotional and spiritual contentment in our lives.

Read more…

Ashtanga Yoga Retreat with Anna Rossow

27.7.-4.8.2024

Anna Rossow lives and teaches in Germany. She has been practicing yoga and meditation since 1999 and is also an osteopath. She is teaching Ashtanga Yoga with respecting each individual’s needs and the understanding of human anatomy and physiology is helping to guide all participants individually. You ar ewelcome to
join whether you are a beginner or already a advanced practitioner.

Link to Annas Website: https://annarossow-yoga.com

We start the mornings with a small meditation and pranayama (breathing practice). After this we focus on a asanapractice in a Mysorestyle class. In a Mysoreclass each participant is able to get individual guidance and support, whether being a beginner or an advanced practitioner.

In the afternoons we have a „playground“-class with each day a various topic, for example „Nervous system and Yoga“ „Shouldergirdel and healthy movement patterns“ and „Pelvic girdel and the energy locks (Bandhas)“ The afternoon classes are also open to any questions and wishes on the students side.

Most of the participants will come from Germany, so the languages used will be german, english and as needed finish.

Read more…

Tantra – Sexual Deconditioning with Svarup

27.8.-3.9.2024

When we entered adolescence, all what we were taught before about relating, love intimacy and sexuality comes to the surface. And whatever choice we make, to act it out, and hurt and abuse ourselves, or to act it in, and to alienate ourselves from ourselves and others, for most of us this time is a time of deep turmoil.

To heal and transform these feelings, to find back the totality of our sensuousness and sexuality, we need to start again from where we lost touch with it. In a loving and meditative surrounding, we need to go consciously through a process of rediscovery: to learn to honor our body as the living temple of our being, to find back the pleasure of physical contact and exchange of energy with others, and to rejoice in the relaxation of playing with sexual energy without a goal. Tantra teaches you to undo all these things.

Tantra teaches to return to the natural inside. To return to the natural inside, to start listening to your body and senses. To open up to the natural state of sensuality that flows inside of us, and to give way to its expression in whatever feels good or right to you.

In general, only those who have been part of a Primal group can take part in this course. Now the course is open to everyone. If you have not attended Primal, or done any deep breathing work with us, please contact us before confirming your attendance.

The training takes place in English and, if necessary, translated in Finnish.

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Breath Training part 3:

Journey to the Extremes of Life – The Touch of Death to Life

29.10.-5.11.2024

You can participate the third week if you have already completed the first or second week of the Breath Training.

Journey into the ends of life – Death is touching life

During the third week of training we will be exploring both ends of life, starting with the time before birth and conception. From there we will be taking a journey to the other end of life, the gates of Death.

Dance of conception is the beginning of life. On a cellular level it provides the first imprints to our body and our life. From the very beginning, our parents relationship, their relationship to their own sexuality and the fact of having a child, leave an early unconscious mark that affects who we are in the present. It has an effect on how and whether we dare to breath in life and be who we really are.

We will be taking a journey to the time of conception and get a feeling of the imprint it has given to our life. We will get in touch with the free energy which is the origin of our life.

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Breathing Week: Born in Love – Open to all! /

Breath Therapist Training Part 2

with Pragita and Sudeva

2.-9.12.2024

BORN IN LOVE

With the first breath, the child comes into life and is separated from the mother‘s body. The familiar and nourishing home of the womb is destroyed and the child is thrown into an unknown world that does not understand how to welcome it. A child being born moves through a trauma and experiences two basic fears: the fear of life and the fear of death.

This trauma creates unconscious behavior patters, which keep us contracted, mistrusting and afraid of all kind of unknown situations later in life. Most deeply it affects our behavior in relationship where we long and try to merge with the other. In this we easily end in destructive dependency and painful desperation because we do not know how to melt and separate in a healthy way, connected with our real needs and our inner center.

This group works with the issues of separation and fear, releasing the negative enmeshment with the mother out of the body memory and bringing a new understanding and an experience of ones own life-force independent from the other.

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