Tantra For Couples

Part 1

3 – 5.1.2020

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness. In the course Pragita and Sudeva are creating a loving and supporting athmosphere, where couples can relax and find a new way of connecting. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. We can find new understanding, pleasure, approval to our dailylife and relationships by using the method of tantra.

In the tantra course we:

  • find a new connection with our partner
  • find ability for deeply loving intimacy
  • use breath for energising and empowering our lives
  • move towards ecstasy of our bodies
  • search for healthy boundaries and good communication

Price and booking

Price for the course is 340 €/person. You can also pay the course in two parts, first part is 150€/person.
Price includes accommodation and food.
More information about tantra and bookings.

Tantra For Couples

Part 1

10 – 12.1.2020

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness. In the course Pragita and Sudeva are creating a loving and supporting athmosphere, where couples can relax and find a new way of connecting. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. We can find new understanding, pleasure, approval to our dailylife and relationships by using the method of tantra.

In the tantra course we:

  • find a new connection with our partner
  • find ability for deeply loving intimacy
  • use breath for energising and empowering our lives
  • move towards ecstasy of our bodies
  • search for healthy boundaries and good communication

Price and booking

Price for the course is 340 €/person. You can also pay the course in two parts, first part is 150€/person.
Price includes accommodation and food.
More information about tantra and bookings.

Biodynamic Craniosacraltherapist -training

Part 4

14 – 19.1.2020

Biodynamic craniosacral is a holistic and gentle method. It is based n the understanding that the same force and wisdom which has created our perfect bodies organizes, fixes and takes care of our body through our entire lives. Biodynamic craniosacral treatment supports and strenghtens this inner force. It gives support to balance on physical, emotional, psychological and spiritual levels. It helps the system to return into the natural, original state of balance.

The therapist focuses to remain in a state of neturality. The therapist does not act from the outside but rather listens and supports the systems own process of re-organization. This gives the possibility for the body to start using it’s own healing and reparing resources. Biodynamic craniosacral is based on research on the human anatomy, physilogy and modern neurobiology. The people participating get a deep understanding about health and healing processes. They learn that the presence of the therapist is a key factor in the clearing and healing process.

Program

If you want the sertificate to be able to offer the sessions to people the program also includes intependent practise and practising sessions. You can also participate only for the Basic modules and do the training as your own process.

No new participants will be taken in while training period is on.

Tantra For Couples

Part 2

24 – 26.1.2020

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness. In the course Pragita and Sudeva are creating a loving and supporting athmosphere, where couples can relax and find a new way of connecting. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. We can find new understanding, pleasure, approval to our dailylife and relationships by using the method of tantra.

In the tantra course we:

  • find a new connection with our partner
  • find ability for deeply loving intimacy
  • use breath for energising and empowering our lives
  • move towards ecstasy of our bodies
  • search for healthy boundaries and good communication

Price and booking

Price for the course is 340 €/person. You can also pay the course in two parts, first part is 150€/person.
Price includes accommodation and food.
More information about tantra and bookings.

Osho 21 days silent retreat

27.01 – 18.02.2020 

“As the meditation grows deeper there is only isness. Everything disappears, even ecstasy, because ecstasy too, carries with it, just behind it, the shadow of agony. It is a duality. Blissfulness carries with it, hiding behind it, suffering, misery. It is a duality. Only isness is not a duality because isness is simply synonymous with existence, and there is no non-existence.”
– Osho –

“Celebration is my religion.
Love is my message.
Silence is my truth.”
– Osho –

Retreat is fully booked.

Tantra For Couples

Part 1

21 – 23.02.2020

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness. In the course Pragita and Sudeva are creating a loving and supporting athmosphere, where couples can relax and find a new way of connecting. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. We can find new understanding, pleasure, approval to our dailylife and relationships by using the method of tantra.

In the tantra course we:

  • find a new connection with our partner
  • find ability for deeply loving intimacy
  • use breath for energising and empowering our lives
  • move towards ecstasy of our bodies
  • search for healthy boundaries and good communication

Price and booking

Price for the course is 340 €/person. You can also pay the course in two parts, first part is 150€/person.
Price includes accommodation and food.
More information about tantra and bookings.

Deep rest meditation retreat

with Noon Baldwin

6 – 12.3.2020 

Your heart & my heart are very, very old friends

–Hafiz, Sufi poet

Where is friendship with the Lovely dwelling in us?

On this retreat, we will delve into our inner natural belonging and the befriending jagged edges of non-belonging. Exploring spiritual friendship with ourselves, others, and our surroundings, through Deep Rest resting into this ”lovelyness”, the freedom & empowerment inside it.

In a Deep Rest meditation retreat one is guided to give up trying to be “a good meditator”. Participants are encouraged to try lying down for meditation, but sitting is also fine. The posture can be adjusted freely before and during meditation. In a relaxed posture we are more able to let go of deep contractions of body and mind. Also, as we are not so dominated by our greed to try to get it right or try to be someone, we can find and develop a more authentic relationship with ourselves, the world and others.

With contemplative walking, one-to-one sharings, dhamma talks and some sacred chanting, we can gather ourselves into relaxed stillness and explore the curious fruits of this stillness.

In addition, each practitioner is asked to participate in one hour of working meditation a day, such as vegetable chopping or basic cleaning in the house.

The retreat is held in silence. All the teaching will be in English. The retreat is appropriate for people at all experience levels or with no meditation experience.

Noon Baldwin:

Noon’s influences are varied, with an interest in all spiritualities: retreats and courses with Jaya Ashmore from Open Dharma since 2008, the Buddhist tradition of Ajahn Chah, Tibetan Buddhism, sacred chanting, silent walking & movement. He enjoys how the traditional and open spirituality practices meet as one in his heart. Noon’s varied life experience brings a listening with vibrancy, an alive practice he loves to share.

Noon is an ex circus artist and street performer who retired from the circus in 2004 to dedicate his life to spiritual practice, living in dhamma centers (France & South Africa) and Amaravati monastery (UK). Noon co-created Ekuthuleni rustic retreat place with Sumedha (Hannah) Bagshaw. Ekuthuleni is a back to basics meditation center in the foothills of the french Pyrenees. The emphasis is on meditation and ecological awareness, and bringing these two together.

Connecting with curiosity & energy, with a sense of embodying spiritual practice through in depth body grounding meditations are Noon’s fields of exploration. He is transgendered… a two spirit person all in one.

Price and booking:

The standard cost for the retreat is 320€ (not including possible donations for teacher and managers). We are willing and able to support your practice regardless of your financial status at the moment. This means that it is possible to pay less than the standard cost. If you would like to support someone else with some extra payment, that is also possible and greatly appreciated.

Here you can find more information about practicalities and instructions on how to register.

You can ask more from retriitit@syvalepo.fi, or from Tuulikki Hukka (+358 50 432 9241, application and payment) or Havu Pellikka (+358 50 499 1131, havu.pellikka@iki.fi), other questions).

Sex to Superconsciousness – Throat Chakra

13 – 15.03.2020

The 5th Chakra weekend supports us in our potential for self realization. It is here we learn to become a co-creator of our own destiny. It is a fast track for dissolution of the ego-based mind and an awakening to Divine will. Creative expression is of paramount importance in this chakra.
This chakra is linked to the father, or male principle and is about the creative expression of truth and wisdom.

When chakra 5 is out of balance: Inability to express or be creative. Fear of power and fear of Ecstasy. Any unresolved issues around the male principle may cause energy stagnation in this chakra, leading to frustration and a feel- ing of being a victim in life and out of tune with one’s life purpose.

In Balance: Flowing creative expression. A sense of being co-creator with the divine, a channel for Godliness. During sex, the small self is dissolved into an oceanic oneness with all that is.

We invite you to join us in sensorial exploration of dance, meditation, emotional release, massage, group sharing and many other tantric techniques that will support us emotionally and spiritually through this dynamic journey.

Our workshop is open to singles and couples. You can come also with same sex partner.
We do like to have an equal number of males and females to bring about a balance in masculine and feminine energy work.

Training will be in English (and in Finnish if needed.)

During each weekend, we will explore one chakra, taking 7 weekends to complete the whole journey. You are not obliged to attend the chakra weekends in any particular order and you can come for just one workshop, you don’t have to do all 7. The workshop weekends are every 3-4 months.

This is a group from www.tantra-essence.com

Price: 380e, food and accommondation 160€, training 220€ (incl tax 24%/ businesses +tax)
Early Bird price 360e (160€+ 200€) until 31st Jan 2020
Place: Elontuli Centrer / www.elontuli.fi
Time: March 13-15th
On Friday group starts at 6.30pm and we finish on Sunday at 5pm

For booking and further information:
Anu Maria Eerikäinen
maitrijoogini@gmail.com
(tel. +358 407773236)

Facilitators:

Kirsti Kuosmanen is a vibrant, passionate teacher and in her work she wants to encourage people to reclaim their power, creativity, freedom and love – their true authentic self. She is working as a tantra teacher, an actress, a psychotherapist and as a sex, love and relationship coach.
www.kirstikuosmanen.com

Jonathan Clarke is a passionate teacher of Tantra, Yoga and Meditation and Skilled Body Worker. Jonathan has also raised two children and spent 27 years in Business. This gives him a deep empathy with those integrating a spiritual practice with everyday life. He uses movement, breath and pleasure to help students walk an embodied path of self-development and connection with spirit.
www.yotan.org

Primal Group with Premartha and Svarup

17 – 24.3.2020

This Primal group allows you to travel back in time to explore what painful situations in your past still affect the way you live and love today. It also brings you back to the many positive and inspirational moments that you have already lived, alone and with others. When you can recall with all your senses the situations in which you felt loved, seen, heard and supported, these imprints become alive again. They become resources. You will learn how to bring these resources to the past and transform it, and to allow the healing to happen also in your present life. An alchemy will happen. Your system will relax, and a new future will open

The split we carry, between what we feel inside and what we think we should be on the outside, needs healing. Inside us still lives a child, which was born full of natural gifts, overflowing with sensitivity and connectedness with existence and people. In the past, this child has not felt supported in its true nature, and has learnt to renounce its longings. This child is still alive inside us, asking us to be true to ourselves and others. When we welcome this child back into our adult life, a transformation can happen: anger becomes compassion, fear becomes trust.

This deep and intense exploration is moving further back in time, reconnecting with earlier life issues, such as birth, pregnancy and conception. It offers more and different tools to understand and release the most unconscious layers of our personality.

In this group you will be accompanied step by step back in time, through the stages of your development, recovering parts of yourself at each stage. You will experience the rules and roles that have been imposed on you by your surrounding, and how they have molded a false personality around you. You will be supported to express and release old emotions that block the flow of vitality in your body. You will explore your family setup with depth and compassion, completing what has remained unfinished. By healing yourself at the roots, you will have access again to your potential, and you can celebrate the lightness and freedom of being that is regained when the old weight you carried has dissolved.

Price and booking

Check the registration instructions at the registration page.

Price for the course is 1050€.
You can also pay the course in two parts, first part is 300€.
Price includes accommodation and food.

 

Honesty Gathering Easter Weekend

10 – 13.04.2020

Get together of Honesty fans and weirdos!

Honesty Gathering Easter weekend — 10-13 April 2020

Do you really like the way of expressing yourself honestly and openly?
Do you want to make more honest friends?
Have you heard about Radical Honesty from friends or family and are curious to join the weirdos?

We see this Gathering of our tribe as a cross between a retreat and a festival. Various sessions will run concurrently from morning till evening. You can choose which sessions you want to attend. Or you can skip the sessions and just hang out with like-minded people. Or you can organize your session or request the session you want.

The sessions can include various group and paired exercises, hot seat sessions, basics for newcomers, sharing circles, work on shame, sexuality, inner child and other topics arising, Finnish-language session, German-language session, movement, yoga, seated and walking meditation, and / or (if there’s enough interest) a couples session.

Read more…

 

A Hero’s Journey with Jonathan

Module 3: Death and Love

17 – 19.04.2020

Love and Death

This is the 3rd Module of The Hero’s Journey series of workshops to help Men awaken the power of their Mature Masculine.

For many this is the most powerful module of the series. When a man overcomes his fear of death and discovers the alchemy of authentic love, he receives the greatest gift: acceptance of what is and the ability to let go and live in the present moment. The secret of true happiness and peace.

Love and Death are the primary obsessions of human society. They are recurrent themes of literature, poetry, music, art and films. Depending on our relationship with ourselves and ultimately with life, we experience love and death as either blessings or condemnations.

In this module you will:

· Use the facticity of death as a powerful tool of introspection and meditation to allow you to see what is truly important in your life and experience a profound process of letting go and rebirth.

· Learn the secrets of love and pleasure and how to enhance your experience of sex.

· Learn the magic of forgiveness and gratitude as tools for letting go and being in the present moment.

· Be shown how to work with your emotions and to allow yourself to release past conditioning.

· Open the door to authentic love and compassion and use the power of your heart to transform your life.

Read more…

Biodynamic Craniosacraltherapist -training

Part 5

21 – 26.04.2020

Biodynamic craniosacral is a holistic and gentle method. It is based n the understanding that the same force and wisdom which has created our perfect bodies organizes, fixes and takes care of our body through our entire lives. Biodynamic craniosacral treatment supports and strenghtens this inner force. It gives support to balance on physical, emotional, psychological and spiritual levels. It helps the system to return into the natural, original state of balance.

The therapist focuses to remain in a state of neturality. The therapist does not act from the outside but rather listens and supports the systems own process of re-organization. This gives the possibility for the body to start using it’s own healing and reparing resources. Biodynamic craniosacral is based on research on the human anatomy, physilogy and modern neurobiology. The people participating get a deep understanding about health and healing processes. They learn that the presence of the therapist is a key factor in the clearing and healing process.

Program

If you want the sertificate to be able to offer the sessions to people the program also includes intependent practise and practising sessions. You can also participate only for the Basic modules and do the training as your own process.

No new participants will be taken in while training period is on.

First of May carnival: mini festival in Elontuli

29.04 – 1.5.2020

Info is cooming soon!

Breath Training Part 3

with Pragita and Sudeva

2 – 9.5.2020

Most of us can breathe deeply after we’ve been born. It is natural. The whole body of a baby is breathing. Even many kids still breathe naturally, but the more we grow the more superficial breathing gets. Traumatic experiences we can’t deal with are stored in our body as tension, making our living space smaller. We lose the ability to be spontaneous and breathe naturally.

Deep breathing is a key back to natural breathing. When we start to breathe deeply, many things such as memories, fears and feelings arise from our unconscious. In order to move forward we should dive into the old situations on emotional level and face them again. This opens up the possibility for healing. Human being is like an onion: with breathing we go deeper layer by layer.

We often try to solve our problems by breathing less. Superficial breathing protects us from difficult emotions. At the same time also the scale of positive feelings becomes smaller. We breathe less and live less. A person who breathes deep, lives life to the fullest. A naturally breathing person can’t be depressed, because the whole scale of emotions is available. Everything in the person is in a state of flow.

In breathing groups we laugh a lot despite going through painful experiences. Everything connected to the human psyche is absurd and even funny. Natural breathing brings joy, space and freedom into life.

Read more…

 

Sex to Superconsciousness – Third Eye

15 – 17.05.2020

During the Third Eye Chakra weekend we work with psychic opening and the phenomenon of clairvoyance. This dormant gift is easily awakened when we allow ourselves to surrender to cosmic consciousness. Through meditation, we can learn to melt into the void where the vastness of the soul gives birth to all wisdom.

The interconnectedness of all things becomes apparent. You become wise and centered. Past and future no longer pray your mind. You become silent, serene and able to live this moment as an aware being. Your genius is awakened. The experience of enlightment is a flash of light joining the right and left hemispheres. We are merging our inner masculine and inner feminine, left and right hemisphere of our brain. As we apply soul awareness to our daily life, every aspect of life is revealed as divine.

Tantra For Couples

Part 2

20 – 22.5.2020

This course is in finnish, but translated in english if needed.

Quality time for a relationship!

In May, Elontuli fields cranes make sound and the swan couple swim in the shores of Lake Puujärvi. This is an invitation to spend quality time with your partner on tantra for couple 2 in the midst of springtime nature!

With Coupletantra 2, we deepen our understanding of the body’s energy centers, the Chakras, and the tantric energy cycle. This weekend is a whole new adventure for your body and partner.

This course we only accept couples.

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness.  We create a supportive atmosphere where each couple can focus on deepening their relationship. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. We can find new understanding, pleasure, approval to our dailylife and relationships by using the method of tantra. You do not need previous experience in similar work. Whether it is a relationship in the beginning, on the hills of happiness, crumbling on the brink of divorce … or something in between, you will be helped to create a new connection with your partner and wonderful exercises to take home.

Read more…

Tantra For Couples

Part 1

29 – 31.05.2020

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate
directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the
playfullness. In the course Pragita and Sudeva are creating a loving andsupporting athmosphere, where couples can relax and find a new way of connecting. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body,
relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. We can find new understanding, pleasure, approval to our dailylife and relationships by using the method of tantra.

Read more…

ISTA Level 1

8 – 15.7.2020

SPIRITUAL… SEXUAL… SHAMANIC… each of these three areas alone carries enormous potential for liberation, freedom, love, and joy, as well as charge for shadow and misuse of power. If you are ready to transform your life, this experimental 7-day training is for you!

Thousands of people on 5 continents in over 40 countries have attended ISTA trainings over the past 10 years.

Many have been radically changed by uncovering reactive patterns and transforming them into conscious and more loving ways of being.

What is ISTA?

The vision of ISTA is to expand consciousness and sexuality across the globe. We are a movement that brings a knowledge base and provides resources to everyone, especially practitioners and guides to enhance their skillsets in all aspects of life mastery. We do this in the form of bringing conferences, events, and trainings to all regions, tapping into the pulse of each culture thereby becoming the thread, or ribbon of intention, connecting these experts around the world. We do this by working with life force energy, the beginning, middle and end of everything. We as humans connect the spirit from above, through our bodies as conduits, to earth below, and in this embodiment of all that is, can experience the essence of universal love.

Read more…

 

Voice and Silence

A week for singful aficionados

20 – 26.7.2020

A week to enjoy our voice, our creativity, our sensitivity and the abundant nature of the surroundings.

The workshop is for all who want to experience the expressiveness of their voice in a new way. We let our voices cheer, dance, sound together, be wild and rough and quiet and gentle. And we let them fade into silence.

By integrating the silence, our singing gains a dimension in which we can fully enjoy the variety of expression, harmony and rhythm. And in return, the creative use of the voice helps us to immerse ourselves in the silence and gives it lightness.

Voice:

We playfully combine elements of voice training, improvisation, overtone singing and choral pieces from 5 centuries.

Read more…


 

Breath Training Week 1. Breathing Into Life

with Pragita and Sudeva

2 – 9.8.2020

BREATHING INTO A NEW WAY OF LIFE
Conscious Breathing and Body-Mind Therapy

The training takes place in Finnish and, if necessary, in English.

Breath therapist training is a growth process aimed at self-awareness and well-being. You can do the training only for your own well-being or to become a qualified professional. If you wish, you can only join this first week of training: BREATHING INTO LIFE. It really is a body-opening, relaxing and life-changing week!

Most of us can breathe deeply after we’ve been born. It is natural. The whole body of a baby is breathing. Even many kids still breathe naturally, but the more we grow the more superficial breathing gets. Traumatic experiences we can’t deal with are stored in our body as tension, making our living space smaller. We lose the ability to be spontaneous and breathe naturally.

Deep breathing is a key back to natural breathing. When we start to breathe deeply, many things such as memories, fears and feelings arise from our unconscious. In order to move forward we should dive into the old situations on emotional level and face them again. This opens up the possibility for healing. Human being is like an onion: with breathing we go deeper layer by layer.

Read more…

Family Constellation Training

Module 1

10 – 17.8.2020

The Family Constellation and Trauma Work Training is led by top international educators Dwari and Svagito.This first 7-day training, led by Dwari, is a deep journey of self knowledge. Participation in the first module does not require participation in the entire training. We conduct all the basic principles of family constellation work and in theory are followed in practice. We study practical methods of trauma work that you can use both in therapeutic situations and in everyday life. The second part is “Love Heals” led by Dwari. The third part is led by Svagito and with one of the theme is the current family situation, health problems and community constellations. You can do the training for professional reasons or as your own process.

This first part of the training is for anyone who wants to explore and understand the dynamics of the current family and how difficulties relationships often dates back to unresolved entanglements with the original family.Each of us as a child has been tied to family. Our roots, opportunities and competitors have emerged in the next family and family base. Instead of keeping moving forward in our lives, we repeat family habits. The tunnel of worthlessness, the inability to have healthy relationships, or the difficulty of succeeding in life are part of our daily lives. We wonder what is an obstacle to our well-being, and we don’t notice that part of our energy is still locked in childhood experiences.

Read more…

Tantra For Couples

Part 1

21 – 23.8.2020

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness. In the course Pragita and Sudeva are creating a loving and supporting athmosphere, where couples can relax and find a new way of connecting. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings. We learn how to love and listen to our bodies. Tantra helps us to enjoy our energy, ourselves and our partners. We can find new understanding, pleasure, approval to our dailylife and relationships by using the method of tantra.

Read more…

 

Biodynamic Craniocakraltherapist -training

Part 5

13 – 18.9.2020

Biodynamic craniosacral is a holistic and gentle method. It is based on the understanding that the same force and wisdom which has created our perfect bodies organizes, fixes and takes care of our body through our entire lives. Biodynamic craniosacral treatment supports and strenghtens this inner force. It gives support to balance on physical, emotional, psychological and spiritual levels. It helps the system to return into the natural, original state of balance.

The therapist focuses to remain in a state of neutrality. The therapist does not act from the outside but rather listens and supports the systems own process of re-organization. This gives the possibility for the body to start using it’s own healing and reparing resources. Biodynamic craniosacral is based on research on the human anatomy, physilogy and modern neurobiology. The people participating get a deep understanding about health and healing processes. They learn that the presence of the therapist is a key factor in the clearing and healing process.

Read more…

Tantra For Couples

Part 2

18 – 20.9.2020

This course is in finnish, but translated in english if needed.

With Coupletantra 2, we deepen our understanding of the body’s energy centers, the Chakras, and the tantric energy cycle. This weekend is a whole new adventure for your body and partner.

This course we only accept couples.

Life as a couple and as a family brings up many challenges nowadays. The intensivity and limitless possibilities are driving us into separate directions easily. Tantracourse has been created to bring more joy, pleasure and deeper connection into the relationship- not to forget the playfullness.  We create a supportive atmosphere where each couple can focus on deepening their relationship. We can find also new ways how to meet our partner in connection and intimate life. For us tantra is pleasure of the body, relaxing and becoming sensitive in many different ways without pressure and demands. With tantric exercises we learn how to approve ourselves as we are; feeling and sexual beings.

Read more…

Tantra For Couples

Part 4

2 – 4.10.2020

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.

Our coupletantra courses (1-5) are designed to be conducted in numerical order, ie you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce … or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

Read more…

Mindfulness-retreat

16 – 18.10.2020

This course is held in Finnish.

A quiet mindfulness retreat allows you to stop, see the essentials, and find your resources. It’s a great opportunity to renew and strengthen your mindfulness training. The retreat is suitable for anyone who is interested in their well-being and quality of life.

  • Do you need space in your life to breathe, relax and renew?
  • Do you want to strengthen your ability to enjoy life to the fullest?
  • Do you want to deepen and diversify your mindfulness training?

A quiet mindfulness retreat allows you to do all of this. In silence, you can find the best resources for yourself. Our bodies and minds can renew and find their natural balance. During the retreat, we can also get to know our own minds more deeply than usual and identify patterns of thought and emotion. We can then let go of what may still prevent the best from coming forward in us.

The retreat program consists of guided practice moments as well as quiet meditation sections. For mindfulness exercises, we use sitting meditation, body meditation, walking meditation, and simple yoga that requires no previous experience. There is also time for your own pursuit and enjoyment of nature. The beautiful surroundings of the Elontuli course center provide a good setting for quieting and looking inwards.

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Tantra For Couples

Part 3

23 – 25.10.2020

The Tantra For Couples Weekend Series (1-5) is designed to support, enliven and nourish the lives of those in a relationship. The step to come to a coupletantra course may be high but so far everyone has left the course with real satisfaction.

Our coupletantra courses (1-5) are designed to be conducted in numerical order, ie you can only participate in the Tantra for couples part 2 if you have attended Tantra for couples part 1, etc.

For courses for couples, we only accept couples living in a committed relationship. The weekend is quality time for a relationship. We create a supportive atmosphere in which the couple can focus on nurturing and deepening their relationship. You do not need previous experience of similar work. Whether the relationship is magic at the beginning, in the hills of happiness, edge of divorce … or something in between, you get the ideas to create a new kind of connection with your partner and wonderful exercises to take home.

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DECEMBER

Navigate to January, February, March, April, May, June, July, August, September, October

Breath Training Week 2 Being Born Into Love

with Dwari

9 – 16.12.2020

The training takes place in Finnish and if necessary, in English.

Breath therapist training is a growth process aimed at self-awareness and well-being. You can do the training only for your own well-being or to become a qualified professional. If you wish, you can only join this second week of training: BEING BORN INTO LOVE with Dwari. It really is a body-opening, relaxing and life-changing week!

Most of us can breathe deeply after we’ve been born. It is natural. The whole body of a baby is breathing. Even many kids still breathe naturally, but the more we grow the more superficial breathing gets. Traumatic experiences we can’t deal with are stored in our body as tension, making our living space smaller. We lose the ability to be spontaneous and breathe naturally.

Deep breathing is a key back to natural breathing. When we start to breathe deeply, many things such as memories, fears and feelings arise from our unconscious.In order to move forward we should dive into the old situations on emotional level and face them again. This opens up the possibility for healing. Human being is like an onion: with breathing we go deeper layer by layer.

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