Welcome to enjoy the wake-up of spring nature and to move on towards summer with a cleansed and relaxed mind and body!
With this weekend you can get to Dwari’s Body Type Training Part 2: 8.-15.5.2023. If you are interested in this option, contact us and we will give you more information.
Our program includes deep breathing to open the body, active meditations, revitalizing encounters with others and deeply melting touch. We invite you to ground into your body and to find a presence and strength within yourself. The sauna and the fresh lake experience will help to release the old baggage you may be carrying! The delicious food of Elontuli supports the spring cleaning of the body and mind as well.
If you are a newcomer, this weekend offers you a chance to experience deep breathing and what it has to offer. You may also want to see if this weekend awakens in you an interest to try a whole breath week in the future. If you are familiar with deep breathing, this weekend invites you to find more open, enjoyable and relaxed body. Deep breathing method offers a chance to come even closer to your authentic self. Deep breathing increases a flowing freedom within your body and your whole life. The whole program will be translated into English for those who need it.
DEEP BREATHING AS A THERAPEUTIC METHOD
Deep breathing is a safe and effective method to open the body to release tension. After birth, most of us have the ability to breathe deeply. Over the years, traumatic experiences and setbacks that we are not able to come to terms with, begin to build up in our physical bodies causing tension that literally shrinks the living space around us. We lose the ability to be spontaneous and breathe naturally. Deep breathing begins to massage open these tensions, making more space for us. It helps us to feel our true emotions and find our way back to our authentic selves. With the help of deep breathing we are able to again reach the childlike, spontaneous joy that we used to know, we are able to find pleasure, openness and the ability to live in the moment. When our breathing truly becomes deeper our lives can change and we can find a way to accept ourselves and our bodies as we really are.
WHERE?
This weekend is being held at the beautiful course centre of Elontuli in Karjalohja, Finland from Friday 5.5.2023 starting at 17.00 until Sunday 7.5.2023 ending at 16.00. The address of the course centre is Merkniementie 94, Karjalohja (Lohja). You can find instructions on how to find us in this link https://elontuli.fi/en/how-to-get-here/
PRICES AND REGISTRATION
Price for the whole weekend (Friday – Sunday) 380 €.
Super Early bird -price 290 € UNTIL 30.4.2023!
The price includes accommodation, meals and the weekend program.
Reserve your place by contacting Elontuli and checking that there are spaces left for the weekend by e-mail elontuli@elontuli.fi or tel. Pragita +358 50 5575563. You can then confirm your place by paying for the price. Payment is binding and will be returned only in the case of illness confirmed by a doctors certificate.
Payment details
Account number: FI50 5236 0420 1001 95
Payment made to: Elontuli Oy
Payment message: Deep breathing weekend 5.-7.5.2023
If the payment is made by someone other than the person attending, please write the name of the person attending in the payment message.
After making payment please inform Elontuli by e-mail elontuli@elontuli.fi. We will then send you an invitation message containing the practical information you need about the weekend.
Accomodation in Elontuli is in rooms of 2-5 people. If you wish to have your own room, the extra price is 40 €/night (please add this when making payment and mention it in your payment message).
Please do not hesitate to contact us if you have any questions about this beautiful weekend!
We warmly welcome you!!
Pragita 050 5575563 and Sudeva 050 5834473
elontuli@elontuli.fi
And our deep breathing team of trainers and trainees