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Breath Training part 3: Journey to the Extremes of Life – The Touch of Death to Life

31/10/2022 18:00 - 07/11/2022 17:00
Elontuli Kurssikeskus
Address: Merkniementie 94, 09120 Karjalohja (Lohja)

Breath training is a growth process aimed at self-awareness and well-being. You can do the training only for your own well-being or to become a qualified professional. There is a week that really opens up the body, relaxes and changes lives.

You can only participate in this third week if you have previously attended the first or second week!

Most of us can breathe deeply after we’ve been born. It is natural. The whole body of a baby is breathing. Even many kids still breathe naturally, but the more we grow the more superficial breathing gets. Traumatic experiences we can’t deal with are stored in our body as tension, making our living space smaller. We lose the ability to be spontaneous and breathe naturally. Deep breathing is a key back to natural breathing. When we start to breathe deeply, many things such as memories, fears and feelings arise from our unconscious.In order to move forward we should  dive into the old situations on emotional level and face them again. This opens up the possibility for healing. Human being is like an onion: with breathing we go deeper layer by layer.

We often try to solve our problems by breathing less. Superficial breathing protects us from difficult emotions. At the same time also the scale of positive feelings becomes smaller. We breathe less and live less. A person who breathes deep, lives life to the fullest. A naturally breathing person can’t be depressed, because the whole scale of emotions is available. Everything in the person is in a state of flow.

In breathing groups we laugh a lot despite going through painful experiences. Everything connected to the human psyche is absurd and even funny. Natural breathing brings joy, space and freedom into life.

The training is held in English and translated into Finnish.

BREATH TRAINING

The art and science of inner transformation by energy oriented body- and breath therapy is essential part of professional therapy today! A deep understanding of breath for healing, well being, loving relationships and spiritual awakening is of great importance. Knowing the breath you know the secret of life! From native wisdom to spiritual practice breath is recognized as the great force in existence.In many languages the word for breathing is synonymous with life itself.

Week 3: THE JOURNEY TO LIFE – THE CONTACT OF DEATH IN LIFE

This week, we’re exploring being on the edge of life. We start with prenatal time and fertilization. From there we continue our journey to the other extreme to the gate of death. We learn to open up to the mystery of life and the potential gift that death can bring to our lives. Nothing can make clearer the importance of experiencing love, compassion, and awareness in our lives than the fact that we are not here forever.

The skill of death is the ability to let go and live in the present moment as if it were our last moment. With this understanding, we are free to live to the fullest – free to breathe deeply. We know what is important and what is not. When we allow the awareness of mortality to guide us through life, it guides us toward who we really are and what is immortal in us.

GROUP LEADERS Pragita and Sudeva

TIMETABLE

Course starts at 17.00 on Monday and ends by 17.00 on Monday.

PRICE AND BOOKING

Check the registration instructions at the registration page.

Price for the course is 1250€ (early bird 1150€ until 20.10.2022 1150e). Assistant or Internship is 1100€ (early bird 1000€ until 20.10.2022). You can also pay the course in two parts, first part is 300€. Price includes accommodation and food.

If you are interested, feel free to contact us! We will be happy to provide more information about the training.

A warm welcome to join !!

Additional information: Pragita +35850 5575563 and Sudeva +35850 5834473, elontuli@elontuli.fi

Related upcoming events

  • 05/12/2022 17:00 - 12/12/2022 17:00

    The training takes place in English and translated in Finnish, if necessary.

    Breath therapist training is a growth process aimed at self-awareness and well-being. You can do the training only for your own well-being or to become a qualified professional. If you wish, you can only join this second week of training: BEING BORN INTO LOVE with Dwari. It really is a body-opening, relaxing and life-changing week!

    Most of us can breathe deeply after we’ve been born. It is natural. The whole body of a baby is breathing. Even many kids still breathe naturally, but the more we grow the more superficial breathing gets. Traumatic experiences we can’t deal with are stored in our body as tension, making our living space smaller. We lose the ability to be spontaneous and breathe naturally.

    Deep breathing is a key back to natural breathing. When we start to breathe deeply, many things such as memories, fears and feelings arise from our unconscious.In order to move forward we should dive into the old situations on emotional level and face them again. This opens up the possibility for healing. Human being is like an onion: with breathing we go deeper layer by layer.

    We often try to solve our problems by breathing less. Superficial breathing protects us from difficult emotions. At the same time also the scale of positive feelings becomes smaller. We breathe less and live less. A person who breathes deep, lives life to the fullest. A naturally breathing person can’t be depressed, because the whole scale of emotions is available. Everything in the person is in a state of flow.

    In breathing groups we laugh a lot despite going through painful experiences. Everything connected to the human psyche is absurd and even funny. Natural breathing brings joy, space and freedom into life.

    BREATH TRAINING

    The art and science of inner transformation by energy oriented body- and breath therapy is essential part of professional therapy today! A deep understanding of breath for healing, well being, loving relationships and spiritual awakening is of great importance. Knowing the breath you know the secret of life! From native wisdom to spiritual practice breath is recognized as the great force in existence. In many languages the word for breathing is synonymous with life itself.

    3 WEEKS OF TRAINING:

    Week 1: BREATHING INTO LIFE

    Trained by Pragita and Sudeva

    This week we are helping the body to land. We use intense deep breathing, body therapy, bioenergetic exercises and active meditations to open our breath and body. We release the body from stress and muscle tension. You will learn to become aware of your breathing, its rhythm and variability. You will become familiar with the four breathing centers of your body.

    Week 2: BORN IN LOVE

    Trained by Dwari

    This week, you will learn how to use deep breathing to get rid of traumas during the birth and early stages. With a healing birth experience, you will learn to create new kinds of positive bonds in your relationships. You can create new confidence in life. Deep breathing allows you to reconnect with diaphragmatic and abdominal breathing. They allow you to release the flow of sexual energy in your body. You will find a new kind of pleasure and love for yourself and your own body.

    Week 3: THE JOURNEY TO LIFE – THE CONTACT OF DEATH IN LIFE

    Trained by Pragita and Sudeva

    This week, we’re exploring being on the edge of life. We start with prenatal time and fertilization. From there we continue our journey to the other extreme to the gate of death. We learn to open up to the mystery of life and the potential gift that death can bring to our lives. Nothing can make clearer the importance of experiencing love, compassion, and awareness in our lives than the fact that we are not here forever.

    The skill of death is the ability to let go and live in the present moment as if it were our last moment. With this understanding, we are free to live to the fullest – free to breathe deeply. We know what is important and what is not. When we allow the awareness of mortality to guide us through life, it guides us toward who we really are and what is immortal in us.

    BREATHING THERAPIST TRAINING HAS THREE PHASES:

    The FIRST PHASE includes three weeks: 1.Breathing into Life, 2. Being Born into Love, and 3. Journey to the End of Life – The Touching Point of Death to Life.

    You go through a journey of personal growth and self-awareness. You release your body from emotional load and tension through deep breathing, bioenergetics and active meditations.

    IN THE SECOND PHASE OF INTERSHIP you will go through the same three-week training process again. You are partly in the role of facilitator and partly in the role of participant. There is an hourly lecture daily on body types and group situations. You will also practice leading active meditations.

    IN THE THIRD ASSISTANT PHASE you participate in the same three-week training process in the training of activities as an assistant. It is a training phase at work. There is an hourly meeting each day to discuss the dynamics of the group.

    GROUP LEADER Dwari

    You can read more about Dwari from her webpage.

    TIMETABLE

    Group starts at 17:00 on Monday and ends at 17:00 on Monday

    PRICE AND BOOKING

    Check the registration instructions at the registration page.

    Price for the course is 1350 € (early bird 1250 € until 31.10.2022). Assistant or Internship price is 1150€ (early bird 1050 € until 31.10.2022). You can also pay the course in two part, first part is 300 €. Price includes accommodation and food.

    SHORT OF THE MONEY ??? !!! If you are short of money and still really want to participate, please contact us. For example, we can agree you to pay in smaller installments.

    If you are interested, feel free to contact us! We will be happy to provide more information about the training.

    A warm welcome to join !!

    Additional information: Pragita +35850 5575563 and Sudeva +35850 5834473, elontuli@elontuli.fi

  • 03/04/2023 17:00 - 10/04/2023 17:00

    The Osho Diamond Breath Therapist training is a journey of growth towards self-discovery and wellbeing. You can join the training for a personal wellbeing purposes, or with a professional goal of becoming a qualified Breath Therapist in mind. You do not need any previous experience of power breathing. You learn to work with breath and bio-energy of the body. You get to know the therapeutic method for stress release, emotional awareness and inner transformation. This training is a powerful and life changing experience which will open and relax your body and mind!

    You are welcome to join the first part of the training: Breathing into Life, which takes place 3.-10.4.2023 in Elontuli, with early bird -price 1150 by confirming your place latest 28.2.2023!

    THE BREATH THERAPIST TRAINING HAS THREE PARTS:

    THE FIRST PART:

    Week 1: Breathing into Life
    Week 2: Being Born into Love
    Week 3: The Three Keys to Consciousness - In Finland this third week of training is focused on the theme of death

    In these three weeks you will experience a personal journey of growth and self-discovery. Through the Connected Deep Breathing Method, Bioenergetic Techniques and Active Meditations, you will release your body from tensions and emotional burdens.

    THE SECOND PART– INTERNSHIP: You will repeat the initial three weeks training. However, this time you will be partially a participant and partially assisting others. Furthermore, you will have a daily one-hour lecture on Body Types and on situations occurring within the training. You will also learn to lead and facilitate Active Meditations.

    THE THIRD PART– ASSISTANT TRAINING: You will again take part in the three weeks training process, but this time in the role of an Assistant. In this last part you will refine your skills through practice. You will also have meetings focusing on the dynamics within the group.

    THE THREE WEEKS OF THE TRAINING:

    Week 1: BREATHING INTO LIFE 3.-10.4.2023
    By Pragita and Sudeva

    During this first week we will be working on grounding the body. We will be opening the body through the powerful Connected Deep Breathing Technique, Body Therapy, Bioenergetic Exercises and Active Meditations. We will be releasing the body from stress and tensions. You will become aware of your breathing, its rhythm and variability. You will also become familiar with the four breathing centres within your body.

    Week 2: BEING BORN INTO LOVE
    By Dwari

    During this second week you will learn to use the Connected Deep Breathing Method to release traumas around birth and early stages of life. Through a healing rebirth experience you will learn a new way to create positive bonds in your relationships. You will develop a new kind of trust in life. Trough the Connected Deep Breathing Method you will rediscover the connection into the diaphragm and belly through breathing. Through rediscovering these connections, you will be able to allow the flow of sexual energy in your body, to enjoy a new kind of pleasure and love towards yourself and your body.

    Week 3: THE JOURNEY TO THE EXTREMES OF LIFE – THE TOUCH OF DEATH IN LIFE
    By Pragita and Sudeva

    This week, we’re exploring being in the edge of life. We start with prenatal time and fertilization. From there we continue our journey to the other extreme, to the gate of death.We learn to open up to the mystery of life and the potential gift that death can bring to our lives. Nothing can make it clearer; the importance of experiencing love, compassion and awareness in our lives, than the fact that we are not here forever.

    The skill of death is the ability to let go and live in the present moment as if it were our last moment. With this understanding, we are free to live to the fullest – free to breathe deeply. We know what is important and what is not. When we allow the awareness of mortality to guide us through life, it guides us toward who we really are and what is immortal in us.

    COURSE FEE AND PAYMENT DETAILS:

    Please ensure with us that there is still place available in the training. After confirmation book your place by paying the booking fee 300 € / course fee (1150 early bird until 28.2.2023, 1250 from 1.3.2023). The price includes the training, meals and accommodation. The fee is non-refundable unless a medical certificate is provided.

    Bank info:
    Company: Hyvän Olon Keskus Elontuli Oy
    IBAN: FI50 5236 0420 1001 95
    BIC: OKOYFIHH
    Bank: Länsi-Uudenmaan Osuuspankki
    ADDRESS: Kauppakatu 13, 06100, Lohja, Finland

    Please write the following in the message field: Breath Training 1: 3.-10.4.2023. If the payer is a company or another person, please write the name of the participant in the message field.

    By paying the full course fee / booking fee for the training you will be considered as attending and are liable for the full cost of the training. The full payment must be paid at least a weeks before the training starts. Please send us a message after you have paid. We will send a welcome-mail with practical info.

    ELONTULI COURSE -CENTER:

    The Breath Therapist Training is held in Elontuli -course center immersed in nature next to the beautiful lake, about one hour drive southwest from Helsinki. The address is Merkniementie 94, Karjalohja (Lohja), Finland.

    We will begin the training on Monday 3 April 5pm. The training ends on Monday 10 April at 4pm.

    ABOUT THE FACILITATORS:

    Pragita and Sudeva: After academic life we have been walking on the way of the Deep Breathing, Tantra, Music and Meditation over 20 years inspired by indian mystic Osho. We have been living 23 years familylife and relationship school with each other. By walking this path of self-knowledge we have end up to share our journey and experience. We have been sharing already more than 15 years DeepBreathing- and TantraCourses. We are running Elontuli -course center (elontuli.fi) with amazing program available.

    Please do not hesitate to contact us for more information!

    You are warmly welcome to join the training!

    Pragita +358 (0)50 5575563 ja Sudeva +358 (0)50 5834473, elontuli@elontuli.fi, www.elontuli.fi